January 3rd: Starting slow changes for a permanent change
Weight: 258 two weeks ago.
Status: Not in diet mode
Current healthy habits: wearing pedometer for 3 days, tracking, and exercise.
Work: Two jobs. One as a CNA and other at a church. I work 3rd shift.
Motivation: I don't know if I have any. There is no key event right now that's like OMGDOTHISNOW
Eating: Nothing different. But the tracking is eye opening cause I usually on track in diet mode.
In October, I got married. Pictures to follow. I was fat but I don't care. I didn't worry about a thing! I'm happy. Even though it feels just the same. Work is hard as always. It's important to be strong in my job. I have to run from one side of the hall to another in minutes because of our fall risks. I think last year I bought the "I WILL Lose Weight This Time! Diet Journal." Sometimes I hate it and other times it's convient (sp). Now, I am still using it to track what I am eating. Last few days my calories have been 4000+, 2200, and currently 3500. No wonder I am fat.
I'm also going to try vlogging/blogging more in hopes to keep me accountable. I'm uploading one now. I'm currently doing the Bootcamp. Although I will be adjusting it when I want to. The focus for me this month is this:
~Wear Pedometer (hope for 10,000)
I've been doing all those things. Although I'm not sure if my new pedometer works well. I will be buying an omron once payday roles around (I'm flat broke right now). If you use a pedometer, do you use that during your workouts?
What am I doing cardio wise right now? Just Dance 2. Love it.
So wish me luck and good luck to everyone out there!
Pictures of me now. YES YOU WILL SEE FAT.