MUSCLEBOUNDBABE

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It's all worthwhile when you SEE progress.

Friday, January 07, 2011

I was at the gym yesterday running my 7 x 400/5K pace - that's 1/4 mile 7 times at a 5 k pace - my schedule for my half training. Anyway, afterward, I walked into this little room at the gym noone was using. It had a couple punching bags, weights, medicine balls, etc. Two walls were covered with mirrors. As I did some situps, I looked over and there it was. The definition that had said goodbye to me last year had come back! WOO HOO!!! Of course, she's standing in the doorway - not quite all the way in but enough to let me know to keep going!
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Member Comments About This Blog Post
  • NPDSLEUTH
    AMEN! Isn't that fantastic! I'm so glad for you -- Keep going lady! I know you will.

    Nikki
    2874 days ago
  • -H0LY-Y0GA-
    Whoo-hoo!!! :)
    2874 days ago
  • TIME2BLOOM4ME
    emoticon
    2874 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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