dicipline's the word.
Monday, January 22, 2007
I guess i'm not doing so good since a couple of days. I'm not too hard on myself though, I know everything will be under control soon.
I can feel some changes on my body but not on the scale, I hate it.. ! But I also understand since i'm not eating that well, I should feel lucky that my body change even if the scales doesn't.
I'm still thinking about exercise. I read a great article about the benefits of A.M. exercise and it motivated me a lot (you can find it in my favorites). I'm tired of paying for the gym and not going, I had lost a lot of money already.. Oh well, maybe it's a part of the learning.
I wonder if I should change my ticker at my first short goal weight or not. Maybe I should. OK I will. I still have to think of a good way to reward myself for when I'll reach it :)