First blog entry -- 1/6/11
Thursday, January 06, 2011
Well, here goes nothing! I have never blogged before, although I am a professional writer so you would think I would be used to writing...
I'm on day 4 of this program. It's Jan. 6 and today would have been my (step) dad's 76th birthday. Unfortunately, he passed away a few years ago after having a massive stroke. (Since he was my step-dad, I don't have to worry about inheriting anything from him.) Today is also my neice's 16th birthday.
I need to figure out how to exercise. I just really don't like it, but know it's necessary. I will make any excuse to not do it! Today, I jogged up the stairs at work, for a total of 10 flights up (and 10 down). I guess that's something. It really gets my heart beat going and hurts my thighs.
I love the nutrition counter! It's so easy how you just put your food in and it calculates everything for you. Very easy to see which foods are the problems.