Thursday, January 06, 2011
This is my first blog and it has to be a negative one, what a shame. Have been on a shelf for a month because of a shoulder injury (lifting weights). I started back exercising doing a bunch of cardio, but now following surgery on my foot (arthritis) I can hardly walk. Now I don't know what kind of exercise, I mean meaningful exercise I can do. Soon, I will have to have surgery on my shoulder, cause the condition it is in now I can barely lift 5 pounds without straining. But, you can't keep a good man down for long I'll find something I can do until I get 100 percent.