Chinese food buffet success!

Wednesday, January 05, 2011

My friend decided to have their birthday celebration at the Mandarin. A dangerous place for a would be dieter such as myself. It was hard to maintain the level of portion control I am currently doing, man was it ever, but I am proud to say that I think I did a really good job and pulled off a dinner of 565calories! emoticon
I decided to also throw in a 20 min bike ride when I got home, just to help burn off some those extra calories. emoticon

I think that I did really well, especially knowing that the old me, would have piled my plate high, gone back for more, and come home full and lay on the couch.

another sign that I continue to change. Yeah me
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