Goals Met Today
Wednesday, January 05, 2011
I am finally feeling better and I seem to be on the downside of this virus. I haven't got all of my voice back yet (I still sound pretty hoarse), but hopefully it will return to normal soon, because I am looking forward to working out as soon as I can. Until then, I guess it is more hot tea with lemon.
The goals that I am happy that I have met today:
met my calorie goal today
ate healthy foods today
no junk food or mindless eating
got in 10 fruits and veggies
ate 5 small meals
drank 10 cups of water
worked at staying positive
had some relax time
journaled my food
blogged about it
I hope everyone has a great and successful day!