Wednesday, January 05, 2011
So today started out kind of weird for me. Last night I got a phone call and had to help one of my friends with some personal problems. She ended up staying at my house. This really threw me for a loop because I am a creature of habit. I didn't get my full workout in although I did some of it. I also didn't eat until the early afternoon. Which probably wasn't the greatest idea but I'm a work in progress. Its just hard when you want to see results and everything else just keeps getting in the way. I have always been a generous person and try to do what I can for others but I am starting to realize that it is taking away from working on my life. I am the only one who can change my life to make it better for me. Hmm... an epiphany. I hope this one will stick. Alll day I felt guilty for missing my workout and I am going to do the rest of it now but I also realize it would have been easier and probably a better workout this morning when I had quite a bit more energy for it. As hard as it is for me to say no to others I think for a little while it is going to have to be that way. I hope I can keep this mindset.