Wednesday, January 05, 2011

Well in case you are new . I had MAJOR SURGERY on both feet back in November. Well went to the DR today and I am still off of work for another 6 to 8 wks. He said that I am healing really good but now we are just waiting for the swelling to go down so I can wear shoes. As far as the gym goes he said NO till April the earliest. When I do go back my training will have to be modified.. It would would almost be like a"WHEELCHAIR" workout. I would have to do 90% of it seated with dumbbells{before I was doing 50-50 standing and seated depends on the exercise used a lot of free wts} and NO lower body training till maybe August... Kind of bummed because by the time I get back to the gym my buddies will be so far ahead I will feel like I will be holding them back. And they will all have their Summer bodies... LOL
But on the plus side emoticon I get to buy a couple pairs of NEW SHOES real soon.. LOL> emoticon
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  • IRMA63
    You will make it, just take your time & do what you can little at a time.

    2722 days ago
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