Wednesday, January 05, 2011
I need to get back to some sort of control over my life, and my weight and health are just about the only thing I can control at this point. I've been in the dumps and have had a major case of the "F"-its lateley. And because of this I'm letting my emotions take control of everything, my willpower, my self esteem, my well being EVERYTING. I have to realize I have no control of the things going on in my life but I can't put my life on hold and hope things work out the way I want them to. I need to pull my self up and put one foot in front of the other and focus on what I can change...my attitude, my habits, my weight and my health. I need to show my boy's you can be sad, and you can cry but you keep marching on. And when the time come's that my life is back to normal I want to look good , feel good and be at peace. So my goal for today is to Breathe (well as well as I can right now since I have pneumonia), and make good food choices and take care of me and the boys.