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Wednesday, January 05, 2011

So I gained 4 lbs over the holidays. Sigh... Not TOO bad but not good either.

But don't get too attached to me, four pounds. You're vacating these premises by the end of January. Got it? Good.

As long as I log my food and my exercise and drink lots of water I cannot go wrong. Thank you, Spark People. It's almost been one whole year since we've been going steady and I love you as much today as I did the first day I met you.

You help me be the best me I can be.

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Member Comments About This Blog Post
    I feel exactly the same way!And the scale says I'm up 4 pounds too. emoticon emoticon
    2722 days ago
    Sweetie, you will do fine, with the support you get on Sparks, there is no way you can go wrong emoticon
    2723 days ago
    Spark People has been awfully good to me, too. I managed to maintain my weight over the holidays, so I was really encouraged by that. I still track my food and exercise every day. I'm afraid if I quit, I'll be right back where I started.

    I know you can lose those 4 pounds this month!
    2724 days ago
    You will lose that weight AND MORE.
    It's great to read your positive blog.
    Oh, I really like your page background.
    emoticon emoticon emoticon emoticon emoticon
    2724 days ago
    You can chase those pounds away!

    emoticon too!

    Deb :)
    2724 days ago
    Good for you!!!! I've only been on here 4 months, but I couldn't imagine getting through my day with Spark People!!!
    I put on a couple pounds over the holidays and was surprised at how quickly it left once I got back into my groove....I am now even down by half a pound!!!

    2724 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.