Tuesday, January 04, 2011

When let we spoke it was right before Thanksgiving. Progress was steady but slow. The Monday following Thanksgiving I had to travel again. 3 trips in 28 days. Once I got home we were in full Xmas swing. Workouts became sparse junk food became plentiful. Then the kicker, the flu. Nothing sheds the lbs like a nice flu. :) When I was younger I had a fat friend who got mono one summer and lost like 30 pounds. Lucky bastard.

Christmas is over, New Years is done. Life is returning to normal. Finally got back into the gym yesterday.

I really need to get my spark back.
Share This Post With Others
Member Comments About This Blog Post
    awesome! i had mono once, right after high school, IT S.U.C.K.E.D, plus side, i did lose 50lbs in a month.... don't reccommend that to anyone!
    now that you're back on the wagon so to speak, stay focused and you'll beat your expectations. :o)
    3366 days ago
    Way to got back into the gym emoticon

    Focus on the positive. I got back into the gym, too. Remember to look FORWARD, the possibilities are endless emoticon

    Remember those flints we used back in highschool science class to start our bunsen burners? Just visualize that SPARK. You've just lit it again emoticon
    3381 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.