+/- (Pros/cons of the day)

Tuesday, January 04, 2011

emoticon+ went to the gym (cardio + yoga) even though DH and friends were going out. I said, "No excuses". DH is proud :)

emoticon+did better drinking water today

emoticon+enjoyed my new yoga mat Mom got me for Christmas :)

emoticon-spent too much time online instead of doing other things (like getting organized)

emoticon- still didn't make my menu so that I can be ready for grocery shopping tmrw

emoticon went over 1600 bc of not eating enough protein earlier in the day, but at least I made pretty good choices and didn't pig out
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Member Comments About This Blog Post
    Great job with the cardio and yoga work out!!
    3030 days ago
  • SHELLYE_19
    Hey! I saw your post on Making the Cut Team and I like how you to the +/- for the day! Nice to reflect! Have a GREAT evening and rest of your week!
    3030 days ago
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