Tuesday, January 04, 2011

I had a huge scare last night. I had pain in my chest and radiating down through my right arm. It hurt so bad, I was sure I was having another heart attack. Fortunately I have been blessed. It was not my heart this time, but it was and is a pulled muscle in my right arm.

I look at all my blessings and know that now is the time to learn how to manage myself. Same goals. Take tennis shoes to work. walk 15 min. I have to do this.

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