Jumping into January
Tuesday, January 04, 2011
I received a bit of a shock on New Year's Day. I weighed myself. On a new scale. And yes, I intentionally bought a new scale (the old one was going kinda nutty on me and was not incredibly accurate).
And no, I didn't like what I saw. I wanted to not believe what those little black numbers said, but then I measured myself. And measurements, I've learned, don't lie.
At least, not in this case.
Weight: 192 lbs (this is 4 lbs less than when I started SparkPeople in April of 2008)
Neck: 13.5 in
Right Bicep: 13.75 in
Left Bicep: 13.5 in
Bust: 44.75 in
Waist: 43.25 in
Hips: 50 in
Right Thigh: 26.25 in
Left Thigh: 26.0 in
I said the measurements don't lie because they jive with other things--specifically with how well (or poorly) my clothes fit.
Earlier I posted my overall goals for 2011. January's goals are broken down like so:
***Water: 8-10 8oz glasses daily
***Exercise: 30-60 min, 5 times each week
***Journal Daily (I thought that this would help me make it a habit)
***Log food on SparkPeople Daily
Biography/Autobiography to Read:
"Life Without Limits" by Nic Vujicic He is going to be the main speaker this year at the Gathering, an event for teens that I have the privilege of helping with
Standard Goals for Whole Year:
***Read Bible & "My Utmost for His Highest" each day
***Take a picture and post it on Project 365 & Facebook each day
***Write in a journal daily