I am so lost

Tuesday, January 04, 2011

I posted a blog on oct 19th saying i need help well its now Jan and i dont know what has happend i have gained 15lbs i was at 145lbs i am now 160lbs i am almost at the weight i was a year ago when i found spark people. I want to keep going but i dont know where to start i feel lost i was drinking water no POP now water is no where in my diet pop is again and all the junk food i stopped eating is all i eat now... i dont feel like me any more i want to feel good again.. i just thought i would post this maybe talking about it will help
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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