MUSICTEX

SparkPoints
 

Great Day

Monday, January 03, 2011

So I am eating lots of fruits today. I am doing good so far but my dinner is going to need to be smaller than I am going to want it to be and I am not going be able to drink my glass of chocolate milk tonight. I might just drink the milk and go over my calories a little so I will be full before I go to bed and not feel starving. I need to transition down from eating so many calories. I went crazy eating out over the holidays. I enjoyed it but I cannot continue.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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