In The Dark

Sunday, January 02, 2011

I have been in the dark for 3 years now. I have wanted to lose weight. I have wanted to get healthy. But I am in the dark as to how to move myself forward. I signed up on sparkpeople to help motivate me. Get me moving. Doing, not just thinking about doing. Not just wishing I could do. So the first thing I need to do is buy a scale. second thing is to start exercising.

Take Tennis shoes to work and walk around building 15 minutes a day.

The slow suicide of obesity is starting to kill me. Do I want to die? No.

So in the dark I am, but I don't want to stay here. Take the first step. Look towards the light, I am a light, I have a light, kindle that light and love and nurture it.
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Member Comments About This Blog Post
  • CAIT1981
    Well congrats to you for making the decision!! You can do it!! I would love to help you in any way I can, email me if you need to chat or for weight loss tips and workout tips (i have a long list of easy workout dvd's) It's time to step into the light!
    3035 days ago
  • CANDY58
    You can do this, there is lots of help here on the Spark site. Good luck stay focused and you will get in to the light. emoticon
    3035 days ago
    Never give up on something you can't go more than a day without thinking about. I found the light, so will you...
    3035 days ago
  • 45ANDFIT1
    Believe in yourself and do the little things that become the little, BIG things toward health.
    3035 days ago
    Congratulations. You've come to a great place. Lots of support and plenty of helpful articles to help you on your journey.
    3035 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.