Saturday, January 01, 2011

Well, I know it has been a LONG time since I last checked in on this board! However, I am happy to say although I have been remiss in logging in, I have been successful on my weight loss journey. I have now lost a total of 31 pounds and I have been maintaining it for the last 3-4 months. First time ever! I did the HCG diet during the summer and it was nothing short of miraculous for me, although it may not be for everyone. I also got hooked on Hot (BIKRAM) Yoga, which I believe has been instrumental in maintaining the weight loss. I am thrilled to meet the New Year and have new goals, i.e. to continue to maintain the weight loss, continue to practice Hot Yoga along with my weight lifting, to travel more and to do a tandem skydive jump as soon as the weather breaks! Yep, this is going to be a helluva year!
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  • JIBBIE49
    emoticon Glad u have kept it off. I'm doing great. On R6P4 and holding for now.

    Check out MAMACLOK on YouTube(.)com as she has some great BEFORE/AFTER pictures. She did the Diet two yrs ago and has kept off 76 pounds.
    2668 days ago
    Congrats... You look great!!!
    2668 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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