AAAARRRRRGGGGG why am I starting over again

Saturday, January 01, 2011

When will this all end?? I mean I have started this process so often, loosing weight, and then gaining it back, and then starting again...I am still trying to figure out why I keep on theis roller coaster...I guess that makes me the same as a lot of people...hense the need for all these wieght loss sites. I think that this is a good year to make these changes. There is a lot going right in my life, and I feel like this is a good time to make a change in my eating habits. I usually start trying when I feel bad, so maybe when things are going well, Maybe the habits will stick. It's either that or glue my mouth shut after 7 pm. That is when I eat the worst crap, and I do it with out thinking. Well here's to a new beginning. Happy New Year to all of us...
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  • LADYH7801
    Same here. I was doing very well for awhile and felt great. Don't really know why I stopped exercising then I started falling back into my old eating habits again. I think we all go through it more than once during the process.I think the important thing is to keep trying. It's great that despite gaining the weight back again you are willing to fight again to get rid of it.It is a learning process and sooner or later the roller coaster we are on will reach us to where we can be happy with ourselves and grateful for all we had learned and accomplished along the way. You are not alone, You can do this.
    2697 days ago
    I am tired of the roller coaster, but at least the upward peaks are not as high as they used to be.
    I finally finished the year at a lower weight then I started, although not the lowest I was all year.

    2011 is going to be a much better year fo all of us!!
    2697 days ago
    I'm in the same boat. Maybe the 2 of us, both from Manitoba, can get it right this year. New Year, new resolutions.
    2697 days ago
    I'm with you...Lots quite a few pounds a year ago...hit a plateau (oh, and quit exercising...maybe it was the other way around... emoticon ) ...gained some I have to get back at it. Have a goal of 12 pounds for January and February.
    2698 days ago
    I hear you loud & clear. I keep having the same problem. Drives me nuts! Well, hopefully, new year - new us! emoticon
    2698 days ago
    I feel for you! I am starting over too! And that was after at a point being down nearly 100 lbs... and then I was a fool!!!!
    2698 days ago
    I am on the same roller coaster. Etch time I start losing I am sure I will keep the pounds off, but things happen( my letting them) and the pounds return. I want this time to be different. How do you stop the bad habit?
    2698 days ago
  • AIMIE32
    good luck, noticing where the bad habits are is the first step to changing them.
    2698 days ago
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