Happy New Me

Saturday, January 01, 2011

It's a brand new year. With God's help this is the year I'm going to get healthy and fit. I am so tired of being fat and unhealthy. I am DONE making excuses like I'm to old, 64 isn't that old. I may not be able to do what a 20yo can do, but I do low impact cardio and I can do some strength training. There is a lot I can do. So 2011 is my year to expand my horizons. So
Happy New Me.
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Member Comments About This Blog Post
    Good for your decision to get doing what you can. I'm with you on that one. It is progress, progress, progress taking one step at a time.

    Blessings to you.

    Sheila Trimble
    2729 days ago
    64 is not old! emoticon
    2729 days ago
  • RACEMOM576900
    Happy New Year and good luck on your continued Journey into 2011!! You can do this! Age is but a number. Any movement throughout the day is better than none!
    2729 days ago
    Good luck. You are right about being able to do things. Maybe not the same as other people but who cares. Do what you can do for you and put yourself first!
    2729 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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