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I managed to get in three workouts this week...

Saturday, January 01, 2011

May not seem like much to some but I've been struggling for time and energy and the last while I've gone weeks at a time with no exercise. So I'm celebrating...

I feel like I've found my resolve recently to stop letting my job demands rob me of a healthy life. However, I must confess I'm worried too. The owner is coming on Thursday for a few weeks and I will be run ragged during this visit. I'm afraid I'll end up not sticking to it and lose the momentum I've finally managed to get back.

I have to make a plan and I may even have to have it out with him about needing time to exercise when I actually still have some energy.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.