Miniscule progress

Friday, December 31, 2010

Well, I seem to have stalled the rate of gain that I've sustained since Thanksgiving. I'm down half a pound since I last weighed myself on Dec. 17. Lord knows I probably actually started at a higher weight than I recorded since I didn't weigh myself on Dec. 24 and that week was an eating frenzy. Despite being home all day everyday this week, I think I am doing very well with the eating. I'm measuring, weighing, and recording what I eat and it is helpful knowing where I stand during the course of the day. I like the new nutritional feedback SP offers--that's new since I was last active.
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Member Comments About This Blog Post
    Miniscule progress is still progress, my dear. Use it for encouragement!
    2671 days ago
    What Taia said. I will probably not lose anything this week or next, but I'm reasonably confident that I can maintain.

    Also, getting into the habit of doing things right is all in the right direction.
    2672 days ago
    Yay Jodie! Even not gaining at the holidays is a great thing, and you're making progress in the right direction!
    2672 days ago
    emoticon Any sign of weight loss after the holidays warrants some good cheering! emoticon
    2672 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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