2011 goals

Thursday, December 30, 2010

my January goals are:

1.] pack my lunch everyday for work (or keep some stuff in my mini fridge at work so I can make my lunch there everyday.) emoticon
2.] drink at least 48 oz. of water every day emoticon
3.] do 20 minutes of cardio at least 3 times a week emoticon

4.] lose at least 5 pounds a month this year until I reach my goal (120 lbs.) emoticon

Wish me luck!

What are some of your goals for the New Year?

Share This Post With Others
Member Comments About This Blog Post
    Those sound like pretty awesome goals - and achievable.

    My goals are similar, but I'm also going to focus on running this year.
    3265 days ago
    emoticon emoticon
    3265 days ago
    Sounds like you have a great plan for the new year. I wish you the best of luck and hope we both do well.
    3265 days ago
  • no profile photo REILLYGIRRRL
    Great goals. Good luck. Happy New Year!
    3266 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.