TRESSAGRACE

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Getting ready for the New Year!

Wednesday, December 29, 2010

I have just read the Four Day Win. I was very inspired by this book. Just more confirmation about taking things in small steps and working streaks.

So now that I have finished, I am starting back at the beginning and working the streaks.

This weekend I plan to set my goals for the year--this is also something I have to do for work--and both weight loss/management and work can use the same principles.

Bare with me my Spark friends will I re- adjust, learn from my mistakes and begin to create the new me--- A new me that I can live (and my family can tolerate :-) ), a new me with a life style that will stick and a new me that can look in the mirror and say "Look at you, I am so proud of what you have accomplished"

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Member Comments About This Blog Post
  • ABB698
    emoticon Go Girl, We will be there with you every step of the way!

    Cheers to 2011! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3441 days ago
  • MELISSAT123
    I'm sure you will reach your goals in 2011.

    Happy New Year!
    3441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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