FAITH2BWELL

SparkPoints
 

Was it a sugar rush?

Monday, December 27, 2010

Well I thought I would just talk about this one, On the morning of Christmas, I recived a call, I was invited to spend some time with my sister and her family. Of course I went because I hadn't planned on doing anything else.

I got up had a bit for breakfast, I felt pretty good , so much so I decided to do my 45min workout. Now I'm at the point to were I felt like puting the clothes I had washed the day before away, and get this, I did some ironing. That would be my exercise for the day.

I went on to the sister's house and everything was going good for me, I had in my mind to stay in the living room away for the kicthen, The girl had so much food and oh my gosh desert, I know I was going to be fighting, But all was well. we came together and had the food blessed and gave thanks, I went back and set down, still trying to figure what I wanted to eat and not feel negitive about it. Then suddenly, The sister brings a tray and set it in front of me,the niece bring me my plate, which wsn't bad because she know what I'm trying to do, so it look like she put a about 2tablespoon of Greens, dressing, yams, turkey(breast) small piece of ham, sprite.

Ok I thought this would be ok, so I ate,slowly then I found myself getting enough, I was glad about this because I was not eating like I would have a few months back. But then about 30mins later the niece came back with what looked to be about 2tlbs of bannana pudding, although it was a small piece of cake, it packed a powerful punch, It was good, to good I think. I ate the pudding then the cake, Man that was a big no no, The only way I can say it is, SUGAR RUSH, It was like this went straight to my head, I felt so strange, Even when I returned home I was feeling just weird, to the point I had to go to bed, but then after getting in there, I was tossing and turning having hot flaashes and my body seemily reminding me of what I had done.

When I look back on it all, I can understand maybe why I went though that, Mainly because I have not been eating like that, My guess is the body had or was getting used to me making better choices and what I did was just to much for it. all I know I don't want to see if that is true or not, I just know the results from doing it. Tonight I'm feeling much better, Tommorrow is another day to do something positive. I will succeed.
Share This Post With Others
Member Comments About This Blog Post
  • TXGRANDMA
    Thanks for visiting and commenting on my blog! Yes, I know just how you felt after eating all that sugar, I felt dizzy too, and thought I was going to have to lie down, so I did, then slept 2 hours, and when I got up, the dizziness was gone, but I still felt SICK!! Now that I am eating right again, I am OK! I know that you will succeed, you sound really serious about it! We all fall once in a while, Spark People is about not beating yourself up afterwards, just forgive yourself and keep on with the plan!! emoticon emoticon
    2759 days ago
  • MOMMA_BEAR_69
    You will succeed!! It definitely sounds like your body had to much sugar and was rebelling. Tomorrow is another day and you can do it!! Success will be yours...one day at a time!!!
    Hugs,
    Helen
    2760 days ago
  • FAITH2BWELL
    Thanks Bellalucia
    2760 days ago
  • BELLALUCIA
    Yes you will succeed!
    2760 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FAITH2BWELL