2,500-3,999 SparkPoints 3,737

Kidding Myself

Thursday, December 23, 2010

I need to stop kidding myself - I am not the person who can keep my calories and fitness in check without actually recording everything. I constantly underestimate the amount of calories I take in and overestimate the calories I burn off.

Recorded all my calories and all my exercise is just going to have to be a way of life. I need to accept that if this is going to work in the long run.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HILLIDAA