I've Spiraled Out of CONTROL!!!
Tuesday, December 21, 2010
It's been a year since I've done any "real" workouts or have eaten right; etc. I'm almost back to where I started (190lbs)!
I decided that today, I'll start slow, so that by the 1st of the New Year I'll be able to be back in the swing of things - the RIGHT WAY!
I'm so disappointed in myself. I feel horribly fat and ugly. My attitude matches. It's a horrible feeling this way.
My treadmill is folded up collecting dust in the corner of my laundry room... guess it's time to get it out, dust it off and make friends again!