"That's Enough"!!

Friday, December 17, 2010

I went to my Overeaters Anonymous meeting yesterday and the slogan for this week is "THAT'S ENOUGH".
Ummmh! What does "That's Enough" mean to you?
enough of getting extra helpings?
not getting enough sleep?
not exercises?
not journaling?
of avoiding the scales?
of pain and suffering because of being obese?
of taking care of others and putting yourself last?
of not planning your meals?
"That's Enough"......means all of the above and even more.
What does it mean to you??

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  • TEDYBEAR2838
    they are good things to remember. I've had enough of eating poorly and unhealthy foods.

    3742 days ago
  • SLIM242
    Hi Walnut,
    Happy new year!

    For me that's enough means stop limiting myself on what I can do physically, I need to push through those limits to achieve my goals. "Just Do It"! I like your blog on this topic.


    3760 days ago
    Had not thought about it before. Will do some thinking.

    Jane on Guam
    3772 days ago
  • COOKI56
    That's enough for me means to stop the negative thoughts which inadvertently lead me to overeat due to emotions.
    Thank you for sharing this!
    3774 days ago
  • no profile photo CD5002230
    That's enough is the voice of authority that enforces a change in direction.

    I hear it loud and strong over my childish ways. It's time to straighten up and fly right!

    Thanks for sharing!

    3776 days ago
    I couldn't agree with you more and thanks for the scripture!
    3777 days ago
  • MZLADY77
    Hi! Good to hear from you...No more excuses! Just stop eating and workout.
    3777 days ago
    Good for you!

    That's enough for me usually means I need to stop eating!
    3777 days ago
    In my house (both as the mother and when I was the child) it meant "Stop whatever bad behavior is going on RIGHT NOW!"

    It's applicable in a health aspect...Never thought of it that way!

    Nice to see you blogging again!
    3778 days ago
  • no profile photo CD1508102
    Ditto to all that has been said. I think spark should add that saying to the emotions.
    3778 days ago
    Funny - I had the exact same thought as BIDAD1211 as I was reading your words, then scrolled down to reply and read his words!
    "That's enough" means that I'm through making excuses for my poor choices! "That's enough" means I'm through not accepting full responsibility for the choices I make! "That's enough" means I'm through wasting time and getting back to the business of creating my new life!
    3778 days ago
  • BIGDAD1211
    It means that is enough excuses! No more!
    3778 days ago
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