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BLF Day 4 Cardio Day

Thursday, December 16, 2010

I wasn't able to get my workout done this morning so I'm going to get it in after work today. I decided I'm going to do another run this evening to get more prepared for my 10K on Sunday. I'm just going to fun 3 miles though at a tempo pace.
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    Good luck on your wokrout tonight.
    2717 days ago
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