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Wednesday, December 15, 2010

I did the sculpt routine today and it felt good. I have not eaten good food today though. I have eaten cookies and had two lattes with sugar ( I have a latte maker) and a Mountain Dew. I believe I am addicted to sugar. If I stopped having sugary drinks, I would lose weight without even trying. Anyway, that is all I have to say for today, except that I put up my Christmas tree and it is very pretty.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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