SCARECROWISCOOL
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Fiber??

Wednesday, December 15, 2010

According to my tracker, I have not been getting in enough fiber for a while now. I eat a banana, an orange & an apple almost every day. I also eat lettuce, carrots & other vegetables. Where else can I get fiber?? I was eating Fiber One bars for a while, but they give me gas. (Sorry TMI)

Also, you'll all be happy to know that my bathtub & my dryer are both fixed now!!!! Yay!! The dryer dude came 2 days early. emoticon

We have a Panther bb game again on Friday night. That is 1 1/2 hrs each way, so the girls are staying at the in-laws that night. We will pick them up Saturday morning & drive to KC.... too bad the Chiefs play in STL this year. Christmas lights at Country Club Plaza in Kansas City are so BEAUTIFUL. We will also go ice skating at Crown Centre. Kansas City is my favorite place in the whole world. We plan on moving there summer 2012.
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  • NNZOOM
    Beans beans beans!!! I've found that they are a great source of fiber (not green beans, but limas, black beans, navy beans, etc.)... and the "double fiber" breads and pasta.
    I've found a "low carb" flour tortilla (actually, whole wheat)... and when I make a burrito with fat free "refried beans", low fat cheese and some jalepinos it's yummy and gives me nearly all my fiber for a day. Good luck!
    emoticon
    2744 days ago
  • JODIEBLUEEYES
    I can't taste the benefiber when I sprinkle it on. If you use too much you can tell it's there and I don't like it in my drinks because I can tell. But I'll put it in my yogurt, bowl of cereal, soup or anything with some liquid to it.
    2744 days ago
  • SSDCQUINCY
    I hear you 100% on the Fiber 1 bars. Woo it was BAD when I was eating those daily..... LOL I haven't been tracking but I am sure I am lacking as well. I used to buy the high fiber oatmeal (I know you don't like oatmeal) or the Fiber 1 english muffins. I think I will try and get back into tracking too.

    So glad you got the dryer and the tub fixed.
    2745 days ago
  • SMMEYLAN76
    I have lived here in Kansas City my whole life:)Your right,the plaza Christmas lights are beautiful!!
    happy holidays!
    2745 days ago
  • JODIEBLUEEYES
    I just buy benefiber and sprinkle it on my food. It works great and keeps you cleaned out and regular!
    2745 days ago
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