Keeping it Down!!!

Thursday, January 18, 2007

This is last week's news, but I wanted to share it with my SparkPeeps! As my intro text states, I'm in this thing to keep my cholesterol down. The healthy and fit way, not the sit on my ass and pop a pill way.
I had my cholesterol checked just before Christmas and got the results a couple weeks ago. My cholesterol numbers were actually pretty darn good. My doc put a note on there that I should keep continuing the pills. What he didn't know was that the pills didn't make it low, because I stopped taking them over a year ago.
Don't get me wrong, my cholesterol still needs attention, but if I can make my triglycerides go from 940 to 140 without pills, then I know I'm on the right track.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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