Goals this week...

Monday, December 13, 2010

Okay so I definitley need to get back on track. I think I'm trying to concentrate on too many things at one time (drinking all my water, eating right, staying away from junk, working out consistently, etc) So I'm going to set two goals for myself, and once I master that, I'll add two more...

So this week, my goals are drinking at least 8 glasses of water a day and working out at least 40 minutes 6 times a week. So far so good....Drank all my water and worked out today and yesterday. Hopefully I will keep this up....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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