CASSARAH

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If It's To Be, It's Up To Me

Monday, December 13, 2010

I'm sure we've all read that quote quite a few times in our lives. I had my vent yesterday and it felt good to get it out. My husband tries to logic away my emotions which just ends up non validating them. I don't need that, I need to know I'm allowed to have those emotions as long as I work through them and move on to more positive ones. :)

My favorite quote from here is, "Fall down seven times, get back up eight." It's ok to fall and slide backwards as long as we keep getting back up and keep moving forward.

I'm frustrated right now because without getting on a scale I know I've gained some weight. All my clothes are tighter, I'm feeling sluggish, and I'm not sleeping well.

My goal right now is to get 9 servings of fruits and veggies in a day. I'm not going to worry about anything else, just focus on that. I have one serving all read with my blackberries in my yogurt this morning. :) Eight more to go!
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Member Comments About This Blog Post
  • KARIZERO
    There is no yesterday, there's only today!

    Keep working on it, I know you can do it : )
    3603 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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