SBEAR5
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great 5k time

Sunday, December 12, 2010

equals very sore hips for Sarah.

that's all... :)
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Member Comments About This Blog Post
  • UNSTOPPABLEJEN
    Awe...they are reminding you what an awesome job you did on the race! Seriously, though, the hot bath and Epsom salts is my fav cure-all for aches and pains, followed by the heating pad Lillie suggested. You will be feeling better in no time.

    3735 days ago
  • BIGBOOTYBETTY
    Awww. When those hips hurt, there isn't anything you can do to wait out the soreness. UGH!!!

    I hope they are feeling much better today!

    But didn't it feel great to emoticon more???!
    3735 days ago
  • ELEXEY
    I love and hate the hip hurts! Great job girl!
    3735 days ago
  • MJ-SHE-BEAST
    Awww...poor Sarah, got a sore Heidi Klum? emoticon

    Seriously, I know you wouldn't trade your sore hips for a slower time because the pain will fade but the memory is a keeper! Feel better fast and yeah, soak those aches away! emoticon
    3735 days ago
  • THEMIGHTYLILLIE
    Yep.. I used a heating pad when mine were killing me!
    3736 days ago
  • BET212
    Soak in a tub full hot water and epsom salts. Heck, even just a tub full of hot water will help. Now that I posted that I think I'll go do that myself emoticon
    3736 days ago

    Comment edited on: 12/12/2010 9:14:26 PM
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