Thursday 9th December: was lost but found again!
Thursday, December 09, 2010
Well I have been going overboard on the food and doing little to no exercise for the past few days. Stepped on the scale today and it reflected it! Luckily my official weigh in day is Sunday so I have a few days to repair the damage.
I am determined to track everything today and start on my exercise again. Luckily enough the damage isn't irrepairable!
So wish me luck as I get back on my proverbial horse and start over. There is no excuse for me to have fallen off but I am also not going to dwell on it. I am going to just get back on and learn to stay on, even if it means I only take tiny steps at a time!
My motto for the day: If you look back you can't see what is ahead of you so keep looking forward and enjoy!!!
Chat again later!