Still Losing!

Monday, December 06, 2010

My scales are sitting on the same spot as 2 days ago, but I can see changes in the body!Sitting and watching TV last night, looked down at my abdomin and it was smaller. Usually there are 3 rolls but last night 2 small ones! It actually seemed to be "deflating" lol. So even tho the scales are saying no, my body is saying keep it up! Ate really strict on the diet today, not deprived but really stuck to it. And I'm cooking my Italian Chili for dinner, it's super delish and super healthy! I'll add it into recipes if I haven't already. Just looked and it's in there!
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Member Comments About This Blog Post
  • LESLIES537
    Woohoo! emoticon emoticon emoticon
    3735 days ago
  • no profile photo CD8666310
    Great job!! The scale can be disappointing sometimes but our body simply lets us know what's really going on. emoticon
    3736 days ago
    emoticon I think seeing the changes are just as exciting as seeing the scale move! Congrats! Keep it up!
    3736 days ago
  • JOY199
    3736 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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