HELENA260

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Weightloss Maintenance

Monday, December 06, 2010

I'm offically on the weight watchers maintenance plan!! If I maintain my current weight for 6 weeks within 2 pounds up or down I will become a lifetime member and no longer have to pay the weekly fee!! I feel pretty confident that I will meet this goal as well. I feel maintaining the weight is the hard part!! I have no problem with losing the weight because once I make up my mind that I'm going to do something then it's done!! Here are a few of my favorite quotes that I found myself relecting on during my weightloss journey:

"Motivation is what gets you started. Habit is what keeps you going." (Jim Ryun)

What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined.






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  • DSTDIVA9
    emoticon I am so proud of you soror!
    3787 days ago
  • JACKIE4019
    emoticon
    3787 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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