Well I have been here with SP for a few weeks now and finding it to be just what I need, This will be the first blog I've done, I have so much that I can say, However I'll just start here. Thinking back on my life, I was never a skinny person nor did I have a weight problem, Sure after my kids were born this put extra weight on me, But I was always able to get it off.
They say that when you get older we start toslow down ect.... and I can see how all of this fit. As for me, It is as I've said, Lost my focus, There has been so many things that I have had to deal with in my adult life, Yet I have always felt that I should be that strong one for my family, I have tried to be there for everyone else, and put myself on the back burner.
I knew I was getting to heavy, and I had been yo-yoing for a long time, knowing full well the things that I was doing was not the answer, yet I kept doing the same things over and over, loose some and gain more back. I started my journey back in September 2010 and It started off really well, Now I'm stuck in a plateau, that needs to be broken.
In the past when trying to lose weight, I would soon fall short because, eighter I let the comments of others bring me down or I just wasn't focused as I should have been. They said that when you are heavy this mean that you are happy, I don't believe that for one sec. I'm happy when I can bend over put my stockings and socks on with ease and not getting out of breath doing so. Happy is when I will be able to go shopping in a smaller section again. When I can look in the mirrow and see my efforts.
I know and realize that I have to do this for myself, My hubby never once complaint about how I look or How I've let myself become overweight/obese. I know it's not about what he thinks and others when it come to me, It' all about me and how I feel. My mind is made up I'm using all the tools here, I will think positive, I will apply myself to whatever task that I set for myself. I will reach my goal.
Focusing on a healthy lifestyle.