Thursday, December 02, 2010
I did great today! I burned 715 calories this morning with a long walk/run. I only ate a little over 1600 calories, and I tracked every morsel that crossed these lips. I am pretty tired tonight, but I feel like I am on the right track to succeeding with my goals.
I made an awesome dinner for my family. Ham and vegetable soup. Super yummy! I love good food! Tomorrow, I am going to run for 30 minutes, and have a target of 300 calories burned. I am going to eat 1550 calories tomorrow. Plan to succeed! That is what I am doing.
I sometimes feel like I have nothing interesting to share, so I rarely write down any blogs. Here is a little something funny.... We taught our kids a little fire safety and escape plan. We started the lesson by asking what they thought they should do when they hear our smoke detector go off. Our 4 year old said " I know! You take a paper and wave it in the air until it shuts off!" This is something she sees me do often, when I am cooking dinner. Those smoke detectors are super sensitive!
Never a dull moment with little ones.