READYRACHEL
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Reaching the top one step at a time.

Wednesday, December 01, 2010

This was the November 14-27 challenge for the Wii Exercise Team. I joined the team midway through the challenge, but still wanted to give it a try.

The step count for each building is doubled since you have to walk back down. :) I started the challenge on November 26th.

Cape Hatteras Lighthouse -248 steps emoticon-11/26
Bunker Hill Monument- 291 steps emoticon-11/27
Statue of Liberty -354 steps emoticon-11/27
Big Ben -393 steps emoticon-11/27
Sydney Opera House -425 steps emoticon-11/28
Space Needle -848 steps emoticon-11/29
Washington Monument -897 steps emoticon-12/1
Gateway Arch --1076 steps emoticon-12/3
US Bank Tower -1500 steps emoticon-12/5
World Financial Center, Shanghai, China- 1614 steps emoticon-12/6
Eiffel Tower -1665 steps emoticon-12/8
Taipei 101, Taipei, Taiwan- 1667 steps emoticon-12/9
Empire State Building -1860 steps emoticon-12/11
Canton Tower, China- 1968 steps emoticon-12/12
Sears Tower-2109 steps emoticon-12/13
Burj Khalifa, Dubai, The United Arab Emirates- 2716 steps emoticon-12/15
Petronas Twin Towers --2860 steps emoticon-12/16
CN Tower-3500 steps emoticon-12/19
Slieve Donard, Northern Ireland -5,390 steps emoticon-01/06
Scafell Pike, England -6,180 steps emoticon-01/19
Mount Snowdon,Wales- 7,120 steps emoticon-01/27
Ben Nevis, Scotland -8,810 steps emoticon-02/02

Break Down
44-Total Sessions-850 minutes completed in 39 days
19-10 minute sessions averaging 1,132 steps
09-20 minute sessions averaging 2,252 steps
16-30 minute sessions averaging 3,850 steps

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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