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DECEMBER has Arrived, ALREADY!?!?

Wednesday, December 01, 2010

I really cannot believe it's December, already. Where has the year gone?

So... Welcome December, emoticon

In December:

emoticonI am going to stay committed to my 33 Day Challenge

emoticonI am going to stay committed to myself, my health & wellbeing

emoticon emoticonI am going to stay active

emoticon I am going to start a NEW job!

emoticon emoticon emoticon emoticon emoticon emoticon I am going to put good foods into my body!

I am going to enjoy my life!

In December:

I AM NOT going to self-loathe or abuse my body with m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I AM NOT going to forget about what is important in my life


To begin December, I didn't go to the gym this morning as I planned. Usually I'd beat myself up over this, binge and stop going altogether. However, I made a commitment to myself to log 200 workout hours a week in the beginning of my 33 day challenge to myself. I'm almost there, already. This morning, I woke up achey, tired and groggy. I slept in for an extra 15 minutes, vowing to make myself go. I ended up sleeping in my workout hour. When I finally arose from bed, guess who arrived?! TOM! Ehh! No wonder i was so dragg-as$y this morning! So I ate a healthy breakfast, packed a healthy lunch and drank my liter of water on the way to work. I just declined a lunch date to my most FAVORITE mexican restaurant with a friend. I didn't get my workout in this a.m., I can't afford the calories. I am going to do at least 10 minutes of cardio of some type when I go home and the 6 minute Spark people ST video (the one w/ my stability ball). Nothing is going to stop me from getting this weight off, regaining control of my life and living healthier! Nothing!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.