I don't feel sore!!

Tuesday, November 30, 2010

I thought for sure that I would be a little sore from jogging and walking yesterday!! NO way! I felt really good. It would have been even better had I got a good nights sleep/ I was definitely tired today! I rested some. I had plans to strength train, but a dear friend has been having a hard time with her pregnancy, so anotehr friend and I had the blessing to bring her and her family supper. I think it was worth it!! emoticon

Looking forward to walking/jogging tomorrow!! Even if it is before church! LOL
Did I mention, that since Sunday I have stayed within my calorie range??!! I have even had to MAKE myself eat more yesterday!! LOL
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  • SHELLY92
    Exactly guys!!! I tryt o fit in as mucha s I can. I am only walking/jogging every other day. I do weights on off days! I am doing that couch to 5k. Its fun!!
    2730 days ago
    Great! You are getting more fit, that is great.
    2731 days ago
    You sound like you are doing great!! Keep up the good work, but also try to mix it up a bit. I tried some different exercises on the ball yesterday and I am a little sore today! But then I know I worked some different muscles. It's all good.
    2731 days ago
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