Still in the game

Monday, November 29, 2010

I lost a pound over the Turkey Day holiday. I was visiting friends and we were pretty active chasing kids all day long.
I did pull my back or twisted the wrong way throwing my three year old in the air and catching her. I must have moved the wrong way or something.
I can walk though, I was wanting to keep up my running though. Oh well, I guess walking is still good.
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Member Comments About This Blog Post
    Yay! And OUCH! I hate back issues. Hopefully yours won't be too bad on you - take it a little easy....I think walking is a good remedy. No running for a while!
    June :)
    2731 days ago
    Walking is great! I am sorry you hurt your back - now you must tend it so it gets stronger again!

    WTG on losing a pound over Thanksgiving!!
    2731 days ago
    Walking is great! Keep it up!
    2731 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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