ROBERTSONHLA

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I came prepared to get back on the wagon

Monday, November 29, 2010

As it turns out, I was on it all along. I guess perhaps the journey isn't as obviously bumpy as it used to be!
I thought my tumble off of the wagon would happen when I went on vacation but I managed to keep focused. I exercised plenty and didn't feel too guilty about anything I had eaten. I came back from vacation but had a hard time getting back into my gym routine. My husbands shift has changed, my daycare person closed her daycare---this adding much stress and some adjustment to the new routine was needed by all parties involved.
Just when I thought it was settling down it got a bit worse. My best walking companion, our pooch Friend, got hit by a car. There has been some pretty extreme grief around this house but I think we are coming out from under the cloud. Our hearts are still broken but we are all starting to function with slightly fewer tears.
So, today, I decided it was time to catch the wagon. I called my trainer and booked an appointment. I feel great after an intense work out! And, here is the kicker, I've lost 5lbs this month! That was after a huge bottle of water and a hearty breakfast too!
I think I have actually learned, my body and my mind are working together!
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Member Comments About This Blog Post
  • TWOSTICKS
    Wow - sounds like you have had a crazy time lately! So sad about your dog :(

    Can't wait to hear how your time with the trainer goes, I am have been too chicken to book an appointment. I don't know why!
    2910 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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