TRACEYMOMOF3

SparkPoints
 

I'm back and ready to start fresh!

Monday, November 29, 2010

Well I ended up being sick for the entire week of Thanksgiving! Ok this is what I didn't do:

Track my food (at all), eat 3 fruits and 2 veggies everyday, continue with my exercise plan, do any ST, go to Thanksgiving parties, do as much cardio as I had been, or or or. . .
I didn't gain!!
emoticon

What I plan to do now:
GET BACK ON TRACK!

I feel better now and I'm ready to start back with my goals!

1. get to onederland! (at 205 right now)
2. track everyday! (regardless of how much I eat)
3 continue drinking my water as I have.
4. continue my exercise routine.
5 do some core exercises every am. (sit ups, etc)
6 do 100 push ups by the new yr. (at least make a good stab at it)
7 and enjoy the holidays with my family! (not stressing over my wt)
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Member Comments About This Blog Post
  • no profile photo CD8603687
    I am sorry you were sick over Thanksgiving,hope Christmas you will be well. emoticon on your back on track plan and almost to onederland,you will be there before you know it! I know emoticon emoticon emoticon Diana emoticon
    3799 days ago
  • HIKETOHEIGHTS
    Hi tracey, Sorry you were sick during the holidays. I have fallen off the wagon and what was my goal is now just a whisper in my ear of HOW I MESSED UP! But I am almost over being mad at myself about it. Like you, gotta get back into better habits. The holidays are so good at getting one to eat! That and I just havent wanted to do my cardio lately. Be well my friend. Victoria
    3808 days ago
  • NURSECLARA
    Having a plan is half the battle. Now, hang in there and stick to it! Glad you're feeling better now. It's horrible to be sick...

    emoticon emoticon
    3811 days ago
  • SUGARBABY60
    I am so glad that you are feeling better . it has been a rough holiday season for you so far. Just take it one bite at a time, one step at a time and you will see how far this will take you . Good luck . emoticon emoticon
    3814 days ago
  • JEN-LOVES-LIFE
    You'll be in Onderland before you know it. Then you'll have to tell me all about it and we'll celebrate together!!

    I am so happy that you are feeling better. I am ok, just still have the sniffles.
    3815 days ago
  • REDRUDY5
    emoticon
    3815 days ago
  • DIMI1124
    Sniff sniff......what is that I smell.....what? I think I think. OMG its WONDERLAND!!!!! And you are there!
    emoticon I will be cheering you on!
    3815 days ago
  • BBGYRL4
    You can do this, you're only 5 pounds away from one-derland and that's awesome!! Keep up the great work!!
    3815 days ago
  • no profile photo CD6465553
    emoticon Great goals! You're going to ROCK them!! emoticon emoticon emoticon
    3815 days ago
  • LFBC1100
    emoticon good luck on your journey
    3815 days ago
  • DOPKIGIRL
    Glad you are feeling better and heading into a new day!! You will do great. Positive thoughts will get you a long way.


    Have a great day!!!
    3815 days ago
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