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I hate when I do this....

Sunday, November 28, 2010

I hate when I eat process food, that I haven't touched in months!

For some reason I let my brain trick me into thinking, "man, I'm craving this, and I haven't had it in months." Then I eat it and feel like crap after, it just sits there in my stomach! ugh! This is one of the habits that I need to break pronto... now off for a walk!
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Member Comments About This Blog Post
  • MANDA2506
    I walked it off, thanks guys!
    2700 days ago
  • ABB698
    Acknowledging the issue and walking it off is the first step in the right direction! Good for you! emoticon
    2700 days ago
    I know what you mean. Like eating fast food, and then I feel like I'm suddenly allergic to it. I ate Taco Bell back in.. probably May(?) and I hadn't eaten it in 3 months prior to that and I got SO SICK (and I went to the mall afterwards, where I got sick at) on my stomach. Talk about a tummy ache! I eat out only 2/3 times a month and my stomach takes a toll sometimes because the food is different. I eat frozen things (SmartOnes, Lean Cuisines, etc) and I am okay - I guess because I eat them often enough. You should feel better after your walk!
    2700 days ago
    Walk it off.
    2700 days ago
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