Feral Behaviours and Weight Gain.
Friday, November 26, 2010
I have been a terrible sparkperson since I finished school. I keep making promises in blogs and then don't follow them up. I have neglected friends and ST. I have been logging my food and weigh-ins but they are both disastrous accounts of my lifestyle's sudden decline in healthy living.
There are many reasons and excuses I could spout here but really it is because I am being slack. And drinking too much. And eating whatever I want instead of what is good for me. I have actually been exercising more but obviously I am eating more than I've been burning. I have gained almost a kilo in 3 weeks.
For what feels like the first time (but probably isn't :)) I feel a little stuck. My calories have been creeping up steadily and I am struggling to stay within my ranges (which do seem to work for me as I have been losing previously). I'm just not sure why!!!!!
This must be an emotional thing. Am I eating more because I haven't got a daily reason not to? (i.e. being out in public) haha you have to laugh but sadly it is true - I have become feral. No make-up. Trackies whenever I can. I don't care if I don't get to sleep on time (I can just sleep during the day if I really want to). I look like a depressed person....but I am not!!! I just feel unable to get a grip on it and start looking after myself.
I think I just need some goals...that or perhaps a real love interest ;)
Does anyone else ever feel like this or am I alone in my feral behaviour??
Probably hahahahahaha... Think I might go have a shower and put some make-up on - just cos I can!!