This is what FAT looks like under our skin & in our body !!!

Thursday, November 25, 2010

This is 1 pound of fat look like under your skin and on
your body.So before you overeat turkey and dressing and the deserts
think how that that food will turn to fat and sit under your skin and weigh
up on your scale. Eat and enjoy thanksgiving and just do 45 minutes of cardio
after eating a normal size dinner that is portioned correctly and one serving of pie
or cake but not both.Remember this is one pound of body fat underneath our skin .

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Member Comments About This Blog Post
    Wow thanks for the reminder of what we need to fix.... emoticon
    2789 days ago

    Too bad I didn't check this out before Thanksgiving day!!!
    2790 days ago
    Yucky! Makes you not want to eat.
    2791 days ago
  • WANDAC2013
    Eeeewwwww.... thanks for posting this, gross as it is...but then, that's the point, right?!? Best wishes on your journey!!!
    2792 days ago
    It's really gross, isn't it - sometimes I've wondered if we could actually SEE all that fat, rather than hiding it under the skin, if it would make a difference - yuck!!

    Here's to both of us having less of that gross yellow stuff in our bodies!!

    2792 days ago
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